What colour should poop be?

What colour should poop be?

Poop changes colour and consistency from the day that your baby is born up until they’re established on solids and then again at anytime depending on their diet and health. It can be scary to suddenly see that your child’s poop is red or green. So it’s...
Does your child have pinworms?

Does your child have pinworms?

Pinworms (Enterobius vermicularis) are tricky little things that are very common and can cause lots of problems. So it’s really important to know if your child has them and what to do about them. What are pinworms? Pinworms are a parasite that live inside humans and...
Helping your anxious child

Helping your anxious child

Useful tips to help your child manage their feelings during the Covid 19 pandemic or any stressful situation. Times are tough right now no matter who you are. This means it’s tough for our kids too.  But that’s no surprise considering how their lives have been...
When food hurts

When food hurts

Food intolerance and what it looks like A food allergy can be very obvious if it involves a rash or breathing problems, but what about behavioural changes, poor sleep or just tummy bloating could these be allergies too? Or are they a food intolerance and what’s the...
Is it a food allergy?

Is it a food allergy?

Let’s just say it, preparing food for your child can be stressful. Is there enough protein, enough fibre? Is it nutrient dense? Is it tasty? Will they even eat it? All important questions but to me the most important is, will they have an allergic reaction to it? Food...