Healthy breakfast cookies
For the days when I’m really rushing but still want my girls to have something nutritious in their bellies, I give them a couple of these and a piece of fruit. They’re a great kick of protein, fibre and fats to fuel their morning 🙂
Ingredients:
- 2 cups oats
- 1/2 cup desiccated coconut
- 1/4 cup pumpkin seeds
- 1/4 cup slivered or chopped raw almonds
- 1/2 tablespoon flaxseeds
- 1/4 cup melted/ very soft grass fed butter
- 1/4 cup nut butter (I use almond as my hubby is allergic to peanuts but will work with any nuts)
- 1 pastured egg
- 1/4 cup maple syrup or honey
- 1/2 teaspoon of salt
- Optional: can add in 1 table spoon of chopped dried fruit or raisins if you want a sweeter cookie, or a 1/4 cup puffed quinoa if want more protein
- Makes 18 medium sized cookies
Method:
- preheat oven to 150′ Celsius
- mix all dry ingredients in a bowel
- stir in wet ingredients
- use your hands to form small balls of the mixture and place on a lined baking tray
- wet your hands to flatten a bit and shape
- bake at 150’Celsius for around 30 minutes until a golden brown
- remove and let cool on a baking rack
- keep in an airtight container
If you like this recipe please share it 🙂