Posts Tagged ‘fibre’
Natural cures for constipation
Being constipated isn’t fun. It can cause lots of problems for children and lots of trips to the doctor if it’s not managed early. The obvious complaints are tummy bloating and pain but I also see decreased appetite, worsening eczema, difficult behaviour and disrupted sleep. The common times that children become constipated are: starting solids,…
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High fibre foods your child should eat
Do bananas cure or cause constipation? What are the best high fibre foods for children.
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Healthy granola recipe
Home made granola is a tasty and healthy option for quick breakfasts Regular breakfast cereals are a big no no for me! Most are highly processed, full of sugar, artificial flavorings, unhealthy fats, and other rubbish! This means they also fall short of providing our children with a good start to the day. But they…
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