Posts Tagged ‘kombucha’
Healthy food swaps your child will eat
10 Easy Food Swaps to create a Healthier Diet Looking at instagram or food blogs can be very overwhelming when trying to choose healthy food for your family. I mean who has all those ingredients at hand in their kitchen? And how on earth can you get your child to eat spinach and lentil egg…
Read MoreKombucha. Should our children be drinking it?
Kombucha has grown from a homemade beverage to a worldwide industry worth nearly $1 billion. That means a LOT of people are drinking it! And judging by the patients I see, a lot of children are too. So what is it and is it safe for our children? Kombucha and ‘the mother’ Kombucha is a…
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