Posts Tagged ‘kombucha’

Healthy food swaps your child will eat

10 Easy Food Swaps to create a Healthier Diet Looking at instagram or food blogs can be very overwhelming when trying to choose healthy food for your family. I mean who has all those ingredients at hand in their kitchen? And how on earth can you get your child to eat spinach and lentil egg…

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jar of fermenting organic kombucha on table

Kombucha. Should our children be drinking it?

Kombucha has grown from a homemade beverage to a worldwide industry worth nearly $1 billion. That means a LOT of people are drinking it! And judging by the patients I see, a lot of children are too. So what is it and is it safe for our children? Kombucha and ‘the mother’ Kombucha is a…

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