Blog
Are you tired or depressed? Being a mum is wonderful, exhausting, amazing and hard. It’s important to be able to reflect to see if you’re ok or if you could have postnatal or perinatal depression. The past week has been mental health week in Australia and it made me...
Blog
Kids get sick all the time right? Snotty noses, coughs, vomits, diarrhoea, fevers, we’ve all been there. It’s awful having a sick child! Did you know that around 10 mild infections per year is actually considered normal, especially in the toddler and...
Blog
Why, as a traditionally trained Paediatrician do I write about food? How can I not? I believe food is an incredibly powerful “medicine” to prevent illness and achieve a strong healthy body and mind. Oh, and incredibly fun & tasty too! The right foods help our... 
