Blog
Food intolerance and what it looks like A food allergy can be very obvious if it involves a rash or breathing problems, but what about behavioural changes, poor sleep or just tummy bloating could these be allergies too? Or are they a food intolerance and what’s the...
Blog
Let’s just say it, preparing food for your child can be stressful. Is there enough protein, enough fibre? Is it nutrient dense? Is it tasty? Will they even eat it? All important questions but to me the most important is, will they have an allergic reaction to it? Food...
Blog
I see many parents who are worried that their child isn’t eating enough or that they’re too skinny. Some kids are naturally lean but for others being underweight is a sign of an underlying condition. Generally speaking it’s very reassuring if a child is... 
