What to do if your child is skinny

What to do if your child is skinny

I see many parents who are worried that their child isn’t eating enough or that they’re too skinny. Some kids are naturally lean but for others being underweight is a sign of an underlying condition. Generally speaking it’s very reassuring if a child is...
Is your child getting enough sleep?

Is your child getting enough sleep?

Not many parents will answer ‘yes’ to this question! I’m lucky to have two ‘good sleepers’ but even they go through periods of bad sleep when I feel like a walking zombie. So what exactly are ‘good sleepers’? How much should...