Posts Tagged ‘food is medicine’
The best way to wash fruit and vegetables
“First do no harm” Hippocrates Not only is this good advice for any doctor, it’s equally important when it comes to preparing food for our children. We need to make sure that we aren’t inadvertently giving them anything harmful. This means making sure we wash our fruit and veggies properly so that that there are…
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High fibre foods your child should eat
Do bananas cure or cause constipation? What are the best high fibre foods for children.
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