Blog
Having a child with a fever can be very worrying. What’s wrong? Is it serious? What can I do? I’ve written another blog about fevers that includes when to worry and when to seek urgent medical care. So please read that first. The majority of fevers however don’t need...
Blog
My 4 year old woke up with a cough and a sore throat yesterday so I decided to make one of my favourite health tonics. I love to keep a bottle of this in my pantry. It’s a great all rounder tonic that combines the benefits of ginger, honey & lemon to help...
Blog
Ginger, also known as zingiber officinale, is one of my favourite foods as medicine. I love how it tastes and I love how good it is for our bodies 🙂 Health benefits of ginger Ginger has been used as a natural remedy for thousands of years and modern medicine... 
