Keeping your kids healthy in a coronavirus lockdown
Easy ways to boost your children’s health and well-being if you’re in a coronavirus lockdown
A quick guide to your kid’s poop
How often your child poos and what it looks like really gives great insight into your child’s health. So I’m not embarrassed to admit that I’m very interested in poop, poo, stool, kaka or whatever you may call it. This may sound odd, but to me normal pooping...
Kombucha. Should our children be drinking it?
Kombucha has grown from a homemade beverage to a worldwide industry worth nearly $1 billion. That means a LOT of people are drinking it! And judging by the patients I see, a lot of children are too. So what is it and is it safe for our children? Kombucha and...
Eat your way to health?
Why, as a traditionally trained Paediatrician do I write about food? How can I not? I believe food is an incredibly powerful “medicine” to prevent illness and achieve a strong healthy body and mind. Oh, and incredibly fun & tasty too! The right foods help our...
