10 ways to Build Resilience

10 ways to Build Resilience

The world is a frightening place right now and our children are experiencing all the anxieties and challenges we are. Reports show that Covid has clearly had a negative impact on the mental health across all ages. But even without covid, it’s impossible to protect our...
9 ways to enjoy Halloween with kids during covid

9 ways to enjoy Halloween with kids during covid

Pretty much every kid that I know is excited for Halloween. My girls have been talking about it since last year. But then along came coronavirus and everything is different. Last year we probably thought nothing of our children going trick or treating, bustling the...
Helping your anxious child

Helping your anxious child

Useful tips to help your child manage their feelings during the Covid 19 pandemic or any stressful situation. Times are tough right now no matter who you are. This means it’s tough for our kids too.  But that’s no surprise considering how their lives have been...