Posts Tagged ‘prebiotic’
3 steps to a healthy gut
We are more bug than human. When I tell kids this they think it’s funny, but it’s true and to me that’s fascinating. What am I referring to? The gut microbiome. The microbiome consists of trillions of bugs (microorganisms) that live in our gut. They’re mainly bacteria but also viruses, fungi and protozoa. These bugs…
Read MoreHigh fibre foods your child should eat
Do bananas cure or cause constipation? What are the best high fibre foods for children.
Read More