Blog
Iron is one of the most important nutrients of childhood and the majority of children I test are iron deficient. This is usually due to a combination of the high demand that growing bodies have as well as poor dietary intake. Sometimes children can also have specific...
Blog
Did you know that magnesium is one of the most important minerals in our body? It’s needed for over 300 biochemical reactions and is intricately involved in most body systems. Muscle cramps, irregular heart beats, high blood pressure, anxiety and insomnia are just a...
Blog
Kids get sick all the time right? Snotty noses, coughs, vomits, diarrhoea, fevers, we’ve all been there. It’s awful having a sick child! Did you know that around 10 mild infections per year is actually considered normal, especially in the toddler and... 
