Blog
My children definitely go through phases of loving and hating eggs. As you know from my other blog on eggs I’m a big fan of them so I panic a little when the hating phase lasts longer than I’d like. This has led me to experiment with lots of ways to cook and serve...
Blog
Are eggs healthy? Yes! Eggs used to get a bad rap because of their high cholesterol content. Thankfully there was an abrupt turn about in advice given by our national heart foundation and other international regulatory bodies. All evidence now points to the same...
Blog
Fruit offers a wonderful (and easy!) package of vitamins and phytonutrients. So that means lots of goodness! Thankfully most children love fruit and will gladly eat it. There is a down side though especially if your child is having too much fruit. What can happen when... 
